Ketogenic diet and als, there is one treatment that can treat amyotrophic lateral sclerosis or ALS. This disease occurs when the nervous system where certain cells (neurons) in the brain and bone marrow are not functioning or die slowly. The dead nervous system is certainly bad news for you. Actually, what is ALS disease? What are the symptoms? Is it true that diet keto can cure this disease?
Amyotrophic Lateral Sclerosis (ALS) is.
Talking about Ketogenic diet and als treatment, the disease is also called Lou Gehrig’s disease (so named because the famous baseball player died of this ALS disease). This is a rare disease that usually affects people aged 40-60 years and more in men than women. This disease is classified in motor neuron disease, where the nervous system of certain cells (neurons) in the brain and bone marrow is not functioning or dying slowly. These cells send messages to the muscles that come from within the brain and the bone marrow. The result is a mild muscle problem, then slowly the body becomes paralyzed. In the end, the muscles of the body will stop working.
ALS disease is divided into two types, namely top motor neurons (nerve cells in the brain) and lower motor neurons (nerve cells in the spinal cord). This neuron is responsible for controlling all reflex movements in the leg muscles, arms, and face. In addition, this neuron also serves to send a message to the muscles of the body to contract so that you can perform physical activities such as walking, running, chewing, and even breathing.
What are the symptoms of ALS disease?
The first sign of ALS disease is usually the weakening of one arm or leg muscle. The weakening of this muscle usually spreads slowly to both hands, feet and other body parts. Head bowed weakly due to weakened back and neck muscles. Or it can also be marked by an unclear way of speaking. More commonly, tongue twitching and loss of muscle tissue (atrophy) are needed to move, talk, eat, breathe, and eventually, the body becomes paralyzed.
Although the disease has no effect on the sense of sight, smell, taste, hearing, and touch, the sufferer is at risk of having mental problems (such as the difficulty of finding words). One treatment that is known to help treat ALS disease is to undergo keto diet.
Ketogenic Diet And Als Treatment
Amyotrophic lateral sclerosis (ALS), also known as Lou Gehrig’s disease, is a progressive neurological disease that has so far not had any meaningful methods of treatment. As many as 30,000 Americans may suffer from ALS and life expectancy from an average diagnosis of two to five years.
This disease causes progressive muscle reduction and causes difficulty in moving, talking, eating, and even breathing. The cause of this disease is still unknown, but clearly, there is a progressive failure in producing motor neuron energy, the nerve cells that connect the brain and spinal cord to the muscles.
It is known that ketogenic diet, in which the body’s metabolism turns to fat burning instead of carbohydrates-is effective in protecting nerve cells and maintaining the ability of these cells in making energy. ALS researchers examined the effectiveness of low-carbohydrate and high-fat diets in the treatment of mice with ALS disease. The results and show a quite extraordinary change.
Keto diet has the ability to change the way the body produces energy. When the body is in ketosis, the body’s need for energy is achieved through breaking down fat into ketone compounds, not from carbohydrate-derived glucose. Mitochondrial dysfunction plays an important role in nerve cell death. While the ketones produced during dietary keto may increase the production of mitochondrial energy. This research has been done to find out whether keto diet can be used to prevent ALS development.
Ketosis Reach On The Ketogenic Diet And Als Treatment
Ketosis refers to the breakdown of fat that enters the body into a usable energy source, called ketone compound. These compounds are produced in days (liver). Ketones can be derived directly from food consumed, or adipose tissue that is stored throughout the body (or known as body fat). The breakdown of these fats into energy is used for the body and brain, similar to the process run by carbohydrates in producing glucose to refuel the body. In other words, ketones are the energy fuel of glucose substitutes.
Achieving a ketosis state can have many benefits that are good for the body to treat chronic diseases. Although the benefits can be felt, how the mechanism keto diet works in treating it is not fully known. It seems that dietary diets help improve the ability of mitochondria, the powerhouse of body cells, to meet the body’s energy needs by reducing inflammation and oxidative stress.
There are two ways to make the body alter the metabolic process of using glucose into ketones as the primary energy fuel. The first is by fasting. Although this method should be done under the supervision of a medical expert, fasting is a safe, effective, easy and quick way to get your body into a ketosis state. Generally, for adults who want ketosis requires fasting for 48 hours (during fasting is still allowed to consume water). After fasting, you should immediately do the keto diet for ketosis conditions remain in the body. It is recommended that you start fasting at least 3 hours before going to bed on the first day, then eating at the same time in the next 2 days. Fasting here is as a total restriction of macronutrients. During fasting, you should increase your water consumption to avoid dehydration. You can also consume black coffee or fresh tea to help maintain focus and performance during fasting. Usually, children can get into ketosis condition faster than adults. Therefore, children can start the keto diet without being preceded by fasting.
The second way is with the keto diet. This diet requires that you eat foods high in fat, protein moderate, and low in carbohydrates. This diet will make the ketosis body within 2 – 3 weeks. This diet is basically explained by the ratio of macronutrients (fat, protein and carbohydrates) in your diet keto. Keto classic diet has a ratio of 4 parts fat, and 1-part protein + carbohydrate (4: 1 ratio). This is the highest ratio that fat can achieve in keto diet. However, there is currently some dietary keto that has been modified so that it can reach the lowest ratio, which is 2: 1. The ratio to use depends on the therapeutic benefits you are trying to get.
Keto diet is highly recommended by some trained neurologists to treat ALS disease. Since this ALS disease is a rare disease, it is recommended that ketogenic diet and als be based on the advice of a physician and with the supervision of a medical expert. You can visit the medical center to plan this keto diet program to treat ALS disease you are suffering from.
Other articles you might like;
- Why Ketogenic Diet For Epilepsy And How It Will Works?
- Ketogenic Diet and Epilepsy in Adults Treatment to Cure
- What is Ketogenic Diet (reddit)
- Cyclical Ketogenic Diet Food List What to Eat or Not
- Example of A Ketogenic Diet Snack and Beverage