Does weed make you lose weight? Not so common question but worth to be asked. Weed or others call as marijuana is known all over the world. In some countries, it is considered legal even they have certain places to let the weed smokers enjoy their time smoking weed. But in most countries, it is still considered illegal that when people are caught having it, they will be put in jail. Despite this controversy, the weed smokers or users definitely have many questions regarding this particular leafy product. The questions include whether or not weed make them lose weight which turns out to be a very interesting question to discuss.
According to the research, scientists have revealed some surprising facts about the weed. For instance, the weed consumers turn out to be having reduced obesity risk, lower BMIs and easier time to manage and control their weight. Well, those entire facts link to a positive correlation of weed and weight loss. This is reason why more and more dieters put weed into their diet program in hope of easier and faster weight loss. But, does it actually work? Well, that is what we are going to find out in this article.
Being a weed or cannabis consumer means a person can enjoy some positive effects that non weed consumers cannot have. Somehow, the consumers can enjoy smaller waistline than those who are non-consumer. This is not just an assumption but has been confirmed in a study by several institutions like Public Health in Harvard School. Another study that was published in a journal known as American Journal of Epidemiology, from 52.000 participants of consumers and non-consumers, the obesity rate among the weed or cannabis users is one-third lower. This result is quite surprising because cannabis consumers tend to consume 600 more calories every day.
More Good Cholesterol
Another surprising fact that is link to the answer of does weed make you lose weight question is that the cannabis consumers’ bodies have more good cholesterol. According to a study, the regular cannabis users enjoy increased level of good cholesterol or HDL (High Density Lipoprotein Cholesterol) and lower level of bad cholesterol or LDL (Low Density Lipoprotein Cholesterol). This is definitely another good surprising fact.
Apparently, cannabis contains of active component that can kick one’s metabolism into overdrive. Yes, the component is known as THC or Tetrahydrocannabinol. It works to stimulate the ghrelin hormone production. For your information, Ghrelin hormone is known as the potent appetite stimulator. Sometimes, it is also called as hunger hormone. But it’s not just that. This hormone also has very good side. It helps to break human body and metabolize the carbohydrates. In other words, it allows the regular cannabis users to have a better metabolism.
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Reasons Behind Surprising Good Facts of Weed
Behind all those surprising facts about weed or cannabis that have helped the users to control their weight, there is a reason. It refers to a controlled fasting insulin level. The term of fasting insulin level may be not familiar to most people. Well, it actually refers to the insulin level prior to eating. As we all know, the insulin hormone works to regular the blood sugars or glucose. Blood sugars are what we need to get vital energy for all body cells to make sure the cells properly function so the body stays healthy.
When a person has low fasting insulin level, he/she is diagnosed as Type 1 Diabetes patient because his/her body cannot product enough level of insulin to provide energy for the cells. But a high fasting insulin level is not good either because he/she will be diagnosed with Type 2 Diabetes due to insulin resistance.
According to a study involving 4.600 test subjects, regular cannabis consumers had 16% lower of fasting insulin levels than those of non-consumers. It is enough to explain how the regular consumers can stay in shape because they do not have excess sugars in their body that can promote weight gain unlike the non-consumers.
Based on all the good facts regarding cannabis to promote weight loss, some diet activists have turned to marijuana diet to help with the weight loss. According to the dieters applying this diet program, they experience significant changes like the mood for craving dramatically reduced while they can actually be more creative, aware and awake. One dieter even admitted that he had lost 65 lbs thanks to this diet. But there is one more fact that should be known. The dieter should choose the right type of cannabis to help with the diet because some cannabis is better than others. For instance, the recommended cannabis usually contains a component known as THC. Besides taking regular cannabis, regular exercise is still necessary to help with weight loss.
Hopefully, the explanations above answer your curiosity about does weed make you lose weight.